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Life Meets Work: Overcoming Stress, Fear and Anxiety

Life Meets Work: Overcoming Stress, Fear and Anxiety

Help your employees regain control of their lives by providing them with the necessary tools to recognize and cope with the many feelings that arise as a result of stress or crisis.

Program length 16 minutes
Topics: Conflict, Stress Management

Help your employees regain control of their lives by providing them with the necessary tools to recognize and cope with the many feelings that arise as a result of stress or crisis. These crucial coping skills can help the viewer create more positive outcomes in the face of adversity resulting in improved mental attitudes and productivity.

Key Learning Points

  • Common reactions to stress and crisis
  • The ways to cope and control reactions
  • Activities in which to participate
  • Dealing with conflict in an employment setting
  • Unexpected benefits of living through stress and trauma

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