Stress: You're in Control

Overcome stress before it overcomes you!

Stress: You're in Control

One step in reducing stress and improving your organization's productivity is to honestly recognize stress as a problem.

Key Learning Points

  • How to recognize stress
  • How to take a stress inventory
  • How to recognize stressful situations
  • How to utilize exercise and diet to combat stress
  • How to utilize seven stress reduction techniques
$0.00
Title Stress: You're in Control
SKU
Program length 23 minutes